:Food Friday - Nutritional Foods (Chopsuey)

>> Friday, August 14, 2009




This is the entry of Grade 6 level in Nutritional Foods Competition in last month's celebration of nutrition month. I've enclosed a picture detailing the basic ingredients used to cook this very healthy and delicious chopsuey, well for me it's really yummy as I love veggies especially chopsuey. I also cook chopsuey in my house but I don't put chicken on it. I used chicken liver as the meat ingredients and breaded chicharon tofu to put on top and all over the menu. Anyway as they cooked beside us we exchanged plates to them to taste their food. It's delicious and veggies are nicely cooked without overcooking. They got the second place though I think my chopsuey recipe is more economical and healthy because of the tofu ingredients (Just an opinion :-)).

More nutritional foods on succeeding weeks ahead. Happy Food Friday to all, see other yummy foods here!

9 comments:

maiylah August 14, 2009 at 2:21 AM  

i like chopsuey, too, with liver.
it's great that the grade school students nowadays are being taught hands-on about nutrition...learning is so much fun that way. leaves a more lasting impression, too. :)

thanks for playing again, Race
have a happy weekend!d

Mirage August 14, 2009 at 8:40 AM  

I put in some cashew nuts pero ibang luto na yata yon? I love chopseuy whatever veggies included :)

Tita Beng August 14, 2009 at 8:54 AM  

Sayang naman! Why 2nd place lang when it looks so deliciously good!
Race, i think I'll copy your recipe of using tofu instead of chicken. I do agree w/ you that it's much better. Cheaper na nutritious pa!

Weekend na naman! Have a great one!

Tetcha August 14, 2009 at 3:59 PM  

I haven't tried cooking chopsuey with tofu. I'll definitely experiment on that one of these days.

foodiejenn August 14, 2009 at 4:49 PM  

Quail eggs and young corn.. favorite ko sa chopseuy!

My FF posts are HERE and HERE. Happy weekends!

Tere August 14, 2009 at 5:05 PM  

Namiss ko ng kumain ng chopsuey. That's my ate's fave at kung sya ang nagtreat sa amin cguradong meron nyan.

mousey August 14, 2009 at 7:30 PM  

winner pa sa akin yan!

happy weekend!

Jay - agent112778 August 15, 2009 at 2:17 AM  

wow ang sarap, i love mine w/ chicken gizzard and fried tokwa on the side :D

my entry for food friday is here


Great day for us Food Friday Eaters :)

Thanx for the Visit :)

Ladynred August 15, 2009 at 11:55 AM  

I love chopsuey too! Siguradong healthy dahil sa veggies!

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