Stamina in Workout Exercises

>> Thursday, February 18, 2010

I passed by a gym workout near to where I have some errands on payment. I’m just surprised at some of the people there who spend several hours of workout exercises without feeling weak. I would also want to spend some time there even on the simple workout machines there but I really don’t have the time. Well I know the benefits of gym exercises because I have witnessed how my office friend’s fat turned to good muscles when she enrolled for six months. She’s on the brink of giving up because she’s too fat to be a bridesmaid and the wedding was just a few months away.

I have monitored her change in eating habits which was demanded by her trainor. She lost her excess pounds in time for the wedding and her body became firm and fit. She told us that some people in the gym always have the stamina to last longer than the required time. I wonder if they’re taking No-Xplode drink mix and if there are no xplode side effects on them. Well I wouldn’t have the chance to know it because my friend is not there anymore.


Our Time in This World

I was sad when I learned that my cousin’s hubby has already died. I was informed last year that he was found suffering with colon cancer and I was surprised because he seems to be a very healthy guy. He has no vices, he eats well and good, he’s not overworked and he’s very careful with his way of life. Even my cousin was shocked with the doctor’s finding but I guess we can’t always determine by mere pure sight if the person is sick. They have two kids and one of them is my godson, they’ve raised their kids with good breeding and education on their food business. They’ve worked hand in hand and they’re inseparables which made the parting difficult for my cousin. It was too soon for her and she’s always teary eyed when she remembers her husband. She told me that she never had a chance to learn the benefits of colon cleansing I’ve been telling them about because he died sooner than their expected time. I told her we all have our own time and mission in this world and I know it’s his time to leave the world and his sickness was just a mere medium to have a reason for his death.


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This blog talks about everything about career, job and human resource. It also shares about hobbies, sports and travel. Several years in corporate world taught me a lot of things about life and work and I'm sharing all of these here.

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